A Safe Space to Be Heard, Supported & Understood

Every young person experiences challenges differently. Ment2BeFit provides individualized therapy designed to support the social, emotional and behavioral needs of youth in a compassionate and supportive environment.

What Is Individual Therapy?

Individual therapy provides a private, supportive setting where youth can work with a qualified mental health professional to explore concerns, develop skills and work toward meaningful goals.
At Ment2BeFit, therapy is centered around the individual. We take time to understand each youth’s experiences, needs and circumstances while supporting an active role in their behavioral health journey.

Every Young Person Has Their Own Story

Our approach focuses on understanding the individual and providing support based on their unique needs.

Emotional Wellness

Support youth in understanding and managing emotions and developing healthy ways to respond to challenges.

Social Skills

Help develop communication, relationship and interpersonal skills that can support positive connections with others.

Behavioral Development

Work toward understanding behavioral challenges and developing practical skills for navigating everyday situations.

Individual Goals

Support each youth in identifying meaningful goals and taking an active role in their personal growth.

Our Assessment Approach

Listen. Connect. Support. Grow.

01

Listen

We begin by learning about the youth’s experiences, concerns and goals.

02

Understand

We work to understand the individual’s needs, strengths and circumstances.

03

Build Skills

Therapy can support the development of emotional, social and behavioral skills.

04

Work Toward Goals

Youth are encouraged to take an active role in working toward individualized goals.

Frequently Asked Questions

What is individual therapy?
Individual therapy is a one-on-one behavioral health service that provides youth with a supportive environment to address social, emotional and behavioral needs.
Who can participate in individual therapy?
Ment2BeFit provides behavioral health services to youth and families. Eligibility and services are based on individual needs and applicable admission criteria.
What concerns can individual therapy address?
Therapy may address emotional, behavioral, social and interpersonal challenges, as well as mental health symptoms and concerns related to trauma.
Where can services take place?
Ment2BeFit believes in meeting youth where they are. Depending on the service and individual circumstances, services may be provided at home, school or other community settings.
How do I get started?
Contact Ment2BeFit at (513) 254-1384 or jwilliams@ment2befit.com to discuss your concerns and learn about the admission process.
Is individual therapy right for my child?

Ment2BeFit’s admission criteria include youth experiencing difficulties with managing emotions or behavior, social-skill or relationship challenges, mental health symptoms such as depression or anxiety that interfere with school functioning, and experiences or exposure to trauma.

Ready to move on?

Whether you’re searching for behavioral health support or ways to build up your mental and physical wellness, we’re here to help.
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