Supporting Stronger Minds. Healthier Bodies. Brighter Futures.

Ment2BeFit Behavioral Health Care provides compassionate behavioral health services for youth and families in the community. We believe every young person deserves support that recognizes their individual experiences, strengths, challenges and goals.

Who are we

Ment2BeFit Behavioral Health Care is an agency providing behavioral health services to youth and families in our communities.
We believe that meaningful support begins by meeting individuals where they are. Rather than taking a one-size-fits-all approach, we work to understand each youth within the environments where they live, learn and grow.
Depending on individual needs and services, Ment2BeFit engages youth in settings such as home, school and other community environments.

Our mission

To inspire others to be both Mentally and Physically healthy.
Our Vision
To lead and educate others on the benefits of training their minds and their bodies.
Curriculum
Ment2BeFit uses evidence-based intervention when providing services.

Mind

Helping youth understand and manage emotions, develop coping skills and work toward positive behavioral health.

Body

Encouraging healthy movement, physical activity and positive wellness habits.

Community

Building connections between youth, families, schools and community resources.

Professional support. Human connection.

Ment2BeFit brings together behavioral health and physical wellness perspectives to support the whole person.

Founder / Behavioral health professional

Janiqua Williams, MSW, LSW

Janiqua Williams is dedicated to providing compassionate, individualized support to youth and families while helping individuals take an active role in their behavioral health journey.

Physical wellness

Licensed youth fitness trainer

Supporting healthy movement, physical wellness and positive fitness habits for youth.

What we can do for you

Ready to move on?

Whether you’re searching for behavioral health support or ways to build up your mental and physical wellness, we’re here to help.
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